Beans and legumes, including peas and lentils, are an excellent source of plant-based protein. Beans are found in most traditional cultures as a staple food, offering grounding and strengthening properties […]
In response to the dramatic increase of obesity in the population, there have been different efforts undertaken at the state and federal level to combat the health issue. Most prominently, […]
While trends show rising rates of obesity in the general American population, particular demographics experience even higher rates than the average. Obesity has been found to have significantly higher rates […]
Obesity is one of the most pressing health issues in America today. The percentage of the population that is obese has been expanding steadily and rapidly over the last 15 […]
This month at ArthurAshe.org we wanted to take an in-depth look at an important health issue in America: obesity. 127 million adult Americans, are overweight, 67 percent of the population. […]